Author Archives: admin

Tips for Starting a Healthy Lifestyle!

Tips for Starting a Healthy Lifestyle

Courtesy of: Cambria Joy Check out the tips for a healthy lifestyle. Tip1: Cut Out Processed Foods Tip2: Replace Soda With Tea or Carbonated Water Tip3: DRINK WATER. Half of your Body Weight in Ounces Per Day Tip4: Spend Time With Yourself Tip5: Plan Your Workout the Night Before and Set Out Your Clothes Tip6: Get A Good Night’s Rest ...

Read More »

The Benefits of a Regular Jump Rope Workout

Jump Rope

Jumping rope can burn twice the calories of jogging and can build muscles over time. It is an inexpensive tool which is also portable and can be used by all ages. Whether you are and athlete or a child jump rope you can reap the many benefits of jumping rope. Here are some of the benefits of doing a regular ...

Read More »

The Perfect Beach Microfiber Travel Towel!

Microfiber Travel Towel

Do you love beach trips? Do you find yourself at the beachside almost every week? Maybe you can only make it once per month, or a few times for the year. It might be cold where you are now and the beach is on your mind. You can always venture to warmer territories. Don’t let the winter season hinder your ...

Read More »

Yacon Root Syrup Versus Rigorous Exercise and Weight Loss

Yacon Root Syrup

The quest for weight loss continues to seem like mission impossible for many people. From hyped celebrity type weight loss diets to “magical” weight loss products and exercise programs, they have tried them all, but with little to no success. We will use this article to make a comparison between the benefits of using yacon root syrup for weight loss ...

Read More »

Benefits Of Optimal Omega 3 Burpless Fish Oil Supplement

Burpless Fish Oil

Optimal Omega-3 is a burpless fish oil supplement which means consuming it would not result in a fishy aftertaste or smell after taking it as is the case with most fish oils. But not burping is just one reason why you should buy the burpless fish oil. You need some more benefits. The burpless fish oil from Optimal Health Labs ...

Read More »

Natural Aromatherapy – The Preferred Treatment for Sinus Blockage


When dealing with sinus blockage that impairs breathing, we need immediate relief. Sinuses can easily become blocked due to excess mucus buildup caused by dust, bacteria, and other particles in the air we breathe. Sinuses are designed to filter the air we breathe, but they can get blocked frequently. Signs of nasal blockage include facial pain, trouble breathing, sore throat ...

Read More »